Panera, 1 cup
Calories: 150 Carbs: 30g Fat: 1g Protein: 5g
150
Panera Bread, 2 oz
Calories: 150 Carbs: 27g Fat: 2g Protein: 5g
150
Panera, 0.5 sandwich
Calories: 410 Carbs: 39g Fat: 19g Protein: 20g
410
Panera Bread, 1 bag
Calories: 130 Carbs: 25g Fat: 3g Protein: 1g
130
Panera Bread, 1 slice
Calories: 140 Carbs: 27g Fat: 1g Protein: 5g
140
Panera Bread, 1 oz
Calories: 150 Carbs: 17g Fat: 8g Protein: 2g
150
panera baguette, 1 piece
Calories: 180 Carbs: 36g Fat: 1g Protein: 6g
180
Panera, 1 slice
Calories: 140 Carbs: 28g Fat: 1g Protein: 5g
140
Panera Bread, 1 bag
Calories: 150 Carbs: 17g Fat: 8g Protein: 2g
150
Panera, 1 bread bowl
Calories: 660 Carbs: 131g Fat: 3g Protein: 23g
660

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.