Spag, 125 g
Calories: 460 Carbs: 100g Fat: 2g Protein: 13g

460

Instant spag, 360 g
Calories: 402 Carbs: 68g Fat: 7g Protein: 16g

402

thin spag, 2 ounces
Calories: 210 Carbs: 42g Fat: 1g Protein: 7g

210

spag k, 100 gr
Calories: 368 Carbs: 68g Fat: 3g Protein: 15g

368

Tesco spag Bol, 1 serving
Calories: 363 Carbs: 44g Fat: 12g Protein: 18g

363

Cassy, 100 mls
Calories: 104 Carbs: 79g Fat: 3g Protein: 11g

104

maggi, 100 g
Calories: 296 Carbs: 53g Fat: 2g Protein: 12g

296

Homemade, 100 grams
Calories: 192 Carbs: 0g Fat: 0g Protein: 0g

192

Generic, 1 cup cooked
Calories: 460 Carbs: 0g Fat: 8g Protein: 24g

460

Quorn, 1 pot
Calories: 100 Carbs: 0g Fat: 30g Protein: 46g

100

Recipes & Inspiration

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