First Street

First Street - Vanilla Muffins

Serving Size :
1 muffin

360

Cal

43%

43g

Carbs

53%

24g

Fat

4%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,930g

370 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber1 g
Sugar24 g
Fat24 g
Saturated45 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium370 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration

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