Ultimate nutrition

Ultimate nutrition - Whey prostar

Serving Size :
30 gm

120

Cal

7%

2g

Carbs

8%

1g

Fat

83%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,270g

30 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium30 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A60 %
Vitamin C0 %
Calcium867 %
Iron1200 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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