Starbucks

Starbucks - Salad

Serving Size :
1 cup
360Cal
42%38gCarbs
37%15gFat
21%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,450g
850 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber8 g
Sugar9 g
Fat15 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium850 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A50 %
Vitamin C50 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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