Junior League - Stop and Smell the Rosemary Cookbook

Junior League - Stop and Smell the Rosemary Cookbook - Tortilla Soup

Serving Size :
2 cups
639Cal
31%50gCarbs
52%38gFat
17%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,361 cal
639 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat29g
38 / 67gleft
Sodium722g
1,578 / 2,300gleft
Cholesterol243g
57 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber8 g
Sugar2 g
Fat38 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium1578 mg
Potassium-- mg
Cholesterol57 mg
Vitamin A28 %
Vitamin C54 %
Calcium15 %
Iron32 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

639 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

Recipes & Inspiration

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