Jack In the Box

Jack In the Box - Jr. Jack

Serving Size :
1 sandwich

325

Cal

41%

32g

Carbs

43%

15g

Fat

17%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,675 cal

325 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,584g

716 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber1 g
Sugar5 g
Fat15 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein13 g
Sodium716 mg
Potassium266 mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

325 calories

49

Minutes of Cycling

33

Minutes of Running

1.9

Hours of Cleaning
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