Taco

Taco - Jack In the Box, Cbm

Serving Size :
1 taco
190Cal
38%16gCarbs
48%9gFat
14%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber2 g
Sugar1 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium360 mg
Potassium180 mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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