Epic (Farmers Market) Epic20180727 Farm20180727

Epic (Farmers Market) Epic20180727 Farm20180727 - Everything Mashed Potatoes 7/27/2018

Serving Size :
1 Serving
316Cal
24%20gCarbs
72%27gFat
5%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,684 cal
316 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber2 g
Sugar0 g
Fat27 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

316 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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