Everytable

Everytable - Everytable - Puebla Chicken Tinga

Serving Size :
17.25 ounces

510

Cal

32%

41g

Carbs

42%

24g

Fat

27%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal

510 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,280g

1,020 / 2,300gleft

Cholesterol184g

116 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber9 g
Sugar6 g
Fat24 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein35 g
Sodium1020 mg
Potassium-- mg
Cholesterol116 mg
Vitamin A2 %
Vitamin C60 %
Calcium10 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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