Coconut Collaborative

Coconut Collaborative - Coconut Yoghurt

Serving Size :
100 g

135

Cal

21%

7g

Carbs

76%

11g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,865 cal

135 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,269g

31 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber0 g
Sugar2 g
Fat11 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium31 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

135 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
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