Planters

Planters - Cocoa Almonds

Serving Size :

1 oz

160

Cal

22%

9g

Carbs

66%

12g

Fat

12%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat55g

12 / 67gleft

Sodium2,265g

35 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber3 g

Sugar5 g

Fat12 g

Saturated1 g

Polyunsaturated3 g

Monounsaturated8 g

Trans0 g

Protein5 g

Sodium35 mg

Potassium180 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium6 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

Recipes & Inspiration

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