Pamela's Products

Pamela's Products - Chocolate Chip Walnut Cookies

Serving Size :
1 cookie

120

Cal

44%

13g

Carbs

53%

7g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber0 g
Sugar6 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium80 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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