Market Pantry

Market Pantry - Apple Cinnamon Waffles

Serving Size :
2 waffles

140

Cal

66%

23g

Carbs

26%

4g

Fat

9%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber0 g
Sugar-- g
Fat4 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein3 g
Sodium350 mg
Potassium92 mg
Cholesterol5 mg
Vitamin A20 %
Vitamin C0 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
Recipes & Inspiration

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