Aha Cookbook

Aha Cookbook - Rosemary Sage Steak

Serving Size :
1 \8 recipe
164Cal
0%--Carbs
35%6gFat
65%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal
164 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,124g
176 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar-- g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated3 g
Trans-- g
Protein25 g
Sodium176 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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