Oscar Mayer

Oscar Mayer - Lunchables - Cracker Stackers - Make Your Own Magic Ham & American

Serving Size :
1 package

450

Cal

48%

54g

Carbs

38%

19g

Fat

13%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,140g

1,160 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber1 g
Sugar39 g
Fat19 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium1160 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A6 %
Vitamin C4 %
Calcium20 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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