Generic

Soup - Cauliflower, dehydrated, prepared with water

Serving Size :
1 cup (8 fl oz)

69

Cal

70%

10g

Carbs

16%

1g

Fat

14%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,931 cal

69 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,458g

842 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium842 mg
Potassium104 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C4 %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

69 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
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