Generic

Soup - Scotch broth, canned, prepared with equal volume water

Serving Size :
1 cup

79

Cal

51%

9g

Carbs

26%

2g

Fat

23%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,921 cal

79 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,288g

1,012 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber1 g
Sugar0 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium1012 mg
Potassium159 mg
Cholesterol4 mg
Vitamin A43 %
Vitamin C1 %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

79 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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