Healthy Ones

Healthy Ones - Skinless Smoked Sausage (Made With Turkey and Pork)

Serving Size :
2 oz

80

Cal

34%

6g

Carbs

26%

2g

Fat

40%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber-- g
Sugar2 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium480 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C4 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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