Yoplait

Yoplait - Strawberry Smoothie

Serving Size :
1 container

220

Cal

77%

43g

Carbs

12%

3g

Fat

11%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber0 g
Sugar33 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium160 mg
Potassium290 mg
Cholesterol15 mg
Vitamin A15 %
Vitamin C-- %
Calcium20 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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