划船，固定，費力燃燒的卡路里

步行，時速 2.5 哩，下坡

Wheelchair Soccer

Wheelchair Downhill

9F30A3BB-6424-43D4-AFA8-C0299ED78E6B

水中慢跑

Arc Trainer by Cybex, easy, resistance 25, 120 steps per minute

YogaWorks

冰壺運動

肌力訓練 (舉重、負重訓練)